Jan Rune Gilde 10000m SkiErg
10,000
Meters
39:36.6
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 46 |
| Stroke Count | 1853 |
| Drag Factor | 137 |
May 22, 2025 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.6 | 10,000 | 1:58.8 | 209 | 1017 | 46 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 46 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 47 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 47 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 47 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 47 |
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Workout Graph
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