Jan Rune Gilde 1:30:00 SkiErg
21,767
Meters
1:30:00.0
Time
2:04.0
Pace
1394
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 46 |
| Stroke Count | 4130 |
| Drag Factor | 134 |
May 18, 2025 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,767 | 2:04.0 | 183 | 931 | 46 |
| 18:00.0 | 4,377 | 2:03.3 | 186 | 941 | 45 |
| 36:00.0 | 4,358 | 2:03.9 | 184 | 933 | 46 |
| 54:00.0 | 4,346 | 2:04.2 | 182 | 927 | 46 |
| 1:12:00.0 | 4,291 | 2:05.8 | 176 | 904 | 46 |
| 1:30:00.0 | 4,396 | 2:02.8 | 189 | 949 | 47 |
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Workout Graph
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