Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:22.6
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 46 |
| Stroke Count | 1870 |
| Drag Factor | 134 |
May 16, 2025 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.6 | 10,000 | 2:01.1 | 197 | 977 | 46 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 47 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 977 | 46 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 46 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 968 | 46 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.