Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:50.6
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 50 |
| Stroke Count | 1976 |
| Drag Factor | 87 |
May 15, 2025 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.6 | 10,000 | 1:56.5 | 221 | 1061 | 50 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1085 | 52 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1074 | 51 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1054 | 51 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 50 |
| 7:44.9 | 10,000 | 1:56.2 | 223 | 1067 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.