Jan Rune Gilde 10:03 SkiErg
2,426
Meters
10:03.7
Time
2:04.4
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 47 |
| Stroke Count | 475 |
| Drag Factor | 96 |
May 10, 2025 12:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,426 | 2:04.4 | 182 | 925 | 47 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 47 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 48 |
| 10:03.7 | 13 | 2:22.3 | 121 | 717 | 33 |
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Workout Graph
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