Jan Rune Gilde 12:25 SkiErg
3,006
Meters
12:25.4
Time
2:03.9
Pace
192
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 45 |
| Stroke Count | 571 |
| Drag Factor | 106 |
May 03, 2025 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.4 | 3,006 | 2:03.9 | 184 | 932 | 45 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 46 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 45 |
| 12:25.4 | 597 | 2:01.7 | 194 | 967 | 47 |
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Workout Graph
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