Jan Rune Gilde 16:24 SkiErg
4,005
Meters
16:24.7
Time
2:02.9
Pace
257
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 45 |
| Stroke Count | 746 |
| Drag Factor | 105 |
May 01, 2025 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 4,005 | 2:02.9 | 188 | 948 | 45 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 45 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 46 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 45 |
| 16:24.7 | 341 | 2:04.1 | 183 | 928 | 45 |
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Workout Graph
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