Jan Rune Gilde 20:25 SkiErg
5,007
Meters
20:25.8
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 44 |
| Stroke Count | 903 |
| Drag Factor | 133 |
April 28, 2025 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,007 | 2:02.4 | 191 | 956 | 44 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 45 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 45 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 44 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 44 |
| 20:25.8 | 107 | 2:00.5 | 200 | 987 | 42 |
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Workout Graph
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