Jan Rune Gilde 38:48 SkiErg
10,006
Meters
38:48.8
Time
1:56.3
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 47 |
| Stroke Count | 1844 |
| Drag Factor | 109 |
April 24, 2025 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.8 | 10,006 | 1:56.3 | 222 | 1064 | 47 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 48 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 47 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 48 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 47 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 48 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 47 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 47 |
| 38:48.8 | 993 | 1:55.2 | 229 | 1087 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.