Jan Rune Gilde 1:31:43 SkiErg
22,006
Meters
1:31:43.2
Time
2:05.0
Pace
1390
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 44 |
| Stroke Count | 4112 |
| Drag Factor | 201 |
April 16, 2025 13:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:43.2 | 22,006 | 2:05.0 | 179 | 916 | 44 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 45 |
| 20:00.0 | 2,398 | 2:05.1 | 179 | 915 | 45 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 908 | 44 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 44 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 906 | 45 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 45 |
| 1:10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 44 |
| 1:20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 44 |
| 1:30:00.0 | 2,413 | 2:04.3 | 182 | 926 | 44 |
| 1:31:43.2 | 407 | 2:06.7 | 172 | 891 | 44 |
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Workout Graph
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