Jan Rune Gilde 18:54 SkiErg
5,008
Meters
18:54.2
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 50 |
| Stroke Count | 953 |
| Drag Factor | 98 |
April 01, 2025 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,008 | 1:53.2 | 241 | 1129 | 50 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 52 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 50 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 50 |
| 18:54.2 | 1,038 | 1:52.8 | 244 | 1138 | 49 |
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Workout Graph
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