George Na Nakhorn 4:47 row
1,048
Meters
4:47.6
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 137 |
March 17, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,048 | 2:17.2 | 135 | 766 | 18 |
| 4:47.6 | 1,049 | 2:17.0 | 136 | 767 | 18 |
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Workout Graph
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