George Na Nakhorn 2x16000m/2:00r BikeErg
32,000
Meters
1:02:41.1
Time
1:57.5
Pace
1088
Calories
147
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 32,082 |
| Overall Time | 1:06:41.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 84 |
| Revolution Count | 5326 |
| Power/kg | 2.63 |
| Drag Factor | 74 |
March 11, 2025 17:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:41.1 | 32,000 | 1:57.5 | 216 | 1041 | 84 | 147 |
| 31:26.5 | 16,000 | 1:57.9 | 214 | 1034 | 84 | 147 |
| 31:14.7 | 16,000 | 1:57.1 | 218 | 1048 | 85 | 147 |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.