George Na Nakhorn 2x9999m/1:30r row
19,998
Meters
1:19:29.1
Time
1:59.2
Pace
1339
Calories
157
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,033 |
| Overall Time | 1:22:29.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1513 |
| Drag Factor | 134 |
December 15, 2024 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:29.1 | 19,998 | 1:59.2 | 206 | 1010 | 19 | 157 |
| 39:44.5 | 9,999 | 1:59.2 | 206 | 1010 | 19 | 155 |
| 39:44.6 | 9,999 | 1:59.2 | 206 | 1010 | 19 | 159 |
| r35 |
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Workout Graph
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