George Na Nakhorn 6000m row
6,000
Meters
24:43.7
Time
2:03.6
Pace
385
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 133 |
December 14, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.7 | 6,000 | 2:03.6 | 185 | 937 | 19 |
| 4:52.7 | 1,200 | 2:01.9 | 193 | 964 | 19 |
| 4:50.6 | 2,400 | 2:01.0 | 197 | 978 | 19 |
| 4:54.0 | 3,600 | 2:02.5 | 190 | 955 | 19 |
| 4:54.2 | 4,800 | 2:02.5 | 190 | 953 | 21 |
| 5:12.3 | 6,000 | 2:10.1 | 159 | 846 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.