George Na Nakhorn 2x30:00/1:30r row
15,097
Meters
1:00:00.0
Time
1:59.2
Pace
1010
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,127 |
| Overall Time | 1:03:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 134 |
December 07, 2024 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,097 | 1:59.2 | 207 | 1010 | 19 | |
| 30:00.0 | 7,548 | 1:59.2 | 206 | 1010 | 19 | |
| 30:00.0 | 7,549 | 1:59.2 | 207 | 1010 | 19 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.