George Na Nakhorn 16000m row
16,000
Meters
1:06:10.4
Time
2:04.0
Pace
1024
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1272 |
| Drag Factor | 0 |
December 02, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:10.4 | 16,000 | 2:04.0 | 183 | 930 | 19 |
| 13:16.5 | 3,200 | 2:04.4 | 182 | 924 | 19 |
| 13:15.0 | 6,400 | 2:04.2 | 183 | 928 | 19 |
| 13:14.8 | 9,600 | 2:04.1 | 183 | 928 | 19 |
| 13:12.2 | 12,800 | 2:03.7 | 185 | 935 | 19 |
| 13:11.9 | 16,000 | 2:03.7 | 185 | 935 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.