George Na Nakhorn 2x1000m/2:50r row
2,000
Meters
7:06.7
Time
1:46.6
Pace
152
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 2,035 |
| Overall Time | 12:46.7 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 147 |
September 21, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 2,000 | 1:46.6 | 288 | 1292 | 23 | |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 23 | |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 23 | |
| r35 |
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Workout Graph
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