George Na Nakhorn 1:23 BikeErg
250
Meters
1:23.8
Time
5:35.2
Pace
7
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| RPM | 28 |
| Revolution Count | 38 |
| Power/kg | 0.11 |
| Drag Factor | 88 |
December 09, 2025 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23.8 | 250 | 5:35.2 | 9 | 331 | 7 | 28 |
| 1:23.8 | 251 | 5:33.8 | 9 | 332 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.