George Na Nakhorn 1:00:00 BikeErg
30,728
Meters
1:00:00.0
Time
1:57.1
Pace
1048
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 80 |
| Revolution Count | 4839 |
| Power/kg | 2.66 |
| Drag Factor | 87 |
October 12, 2025 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,728 | 1:57.1 | 218 | 1049 | 1048 | 80 | 148 |
| 15:00.0 | 7,682 | 1:57.1 | 218 | 1049 | 262 | 80 | 148 |
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1044 | 261 | 80 | 148 |
| 45:00.0 | 7,673 | 1:57.2 | 217 | 1046 | 261 | 81 | 148 |
| 1:00:00.0 | 7,709 | 1:56.7 | 220 | 1056 | 264 | 81 | 148 |
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Workout Graph
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