George Na Nakhorn 8:54 BikeErg
3,563
Meters
8:54.2
Time
2:29.9
Pace
97
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 549 |
| Power/kg | 1.27 |
| Drag Factor | 92 |
September 25, 2025 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:54.2 | 3,563 | 2:29.9 | 104 | 657 | 61 |
| 3:13.0 | 3,000 | 1:04.3 | 1314 | 4823 | 59 |
| 5:56.4 | 563 | 4:50.2 | 14 | 349 | 65 |
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Workout Graph
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