George Na Nakhorn 45:01 BikeErg
22,222
Meters
45:01.1
Time
2:01.5
Pace
726
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 80 |
| Revolution Count | 3611 |
| Power/kg | 2.38 |
| Drag Factor | 79 |
May 09, 2025 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:01.1 | 22,222 | 2:01.5 | 195 | 970 | 726 | 80 | 155 |
| 12:00.0 | 5,894 | 2:02.1 | 192 | 960 | 192 | 80 | 159 |
| 24:00.0 | 5,965 | 2:00.7 | 199 | 984 | 196 | 81 | 152 |
| 36:00.0 | 5,898 | 2:02.0 | 192 | 962 | 192 | 80 | 154 |
| 45:01.1 | 4,466 | 2:01.1 | 197 | 977 | 146 | 80 | 158 |
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Workout Graph
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