George Na Nakhorn 2:00 row
486
Meters
2:00.0
Time
2:03.4
Pace
31
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 90 |
April 19, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 123 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 119 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 19 | 127 |
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Workout Graph
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