George Na Nakhorn 2:00 row
483
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 90 |
April 19, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 19 | 121 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 118 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 125 |
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Workout Graph
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