George Na Nakhorn 7:00 BikeErg
2,385
Meters
7:00.5
Time
2:56.3
Pace
60
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 54 |
| Revolution Count | 379 |
| Power/kg | 0.78 |
| Drag Factor | 84 |
April 02, 2025 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.5 | 2,385 | 2:56.3 | 64 | 519 | 54 | 116 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 53 | 117 |
| 7:00.5 | 718 | 2:47.8 | 74 | 554 | 57 | 115 |
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Workout Graph
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