Matthew Smith 12:54 row
2,517
Meters
12:54.2
Time
2:33.7
Pace
136
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 113 |
April 09, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.2 | 2,517 | 2:33.7 | 96 | 631 | 18 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 12:54.2 | 602 | 2:24.6 | 116 | 697 | 18 |
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Workout Graph
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