Luke Golds-Uili 10000m row
10,000
Meters
39:56.0
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 117 |
March 18, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.0 | 10,000 | 1:59.8 | 204 | 1000 | 19 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 19 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 19 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 990 | 19 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 19 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 20 |
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Workout Graph
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