Luke Golds-Uili 10000m row
10,000
Meters
41:08.8
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 118 |
March 16, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.8 | 10,000 | 2:03.4 | 186 | 940 | 17 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 18 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 17 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 18 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 18 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 982 | 19 |
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Workout Graph
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