Luke Golds-Uili 10000m row
10,000
Meters
40:48.1
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 119 |
March 14, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.1 | 10,000 | 2:02.4 | 191 | 956 | 17 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 17 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 17 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 17 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 962 | 17 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 966 | 17 |
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Workout Graph
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