Luke Golds-Uili 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 119 |
March 13, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1012 | 18 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 18 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 18 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 18 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 18 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 19 |
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Workout Graph
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