Luke Golds-Uili 10000m row
10,000
Meters
39:17.1
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 119 |
March 09, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.1 | 10,000 | 1:57.8 | 214 | 1035 | 19 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 20 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 20 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 19 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 20 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1086 | 21 |
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Workout Graph
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