Luke Golds-Uili 10000m row
10,000
Meters
39:50.5
Time
1:59.5
Pace
669
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 119 |
March 06, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.5 | 10,000 | 1:59.5 | 205 | 1005 | 18 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 18 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 19 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1034 | 20 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1035 | 19 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 19 |
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Workout Graph
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