Luke Golds-Uili 10000m row
10,000
Meters
40:49.5
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 118 |
March 04, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.5 | 10,000 | 2:02.4 | 191 | 955 | 18 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 19 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 18 |
| 8:11.3 | 6,000 | 2:02.8 | 189 | 950 | 18 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 962 | 18 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 18 |
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Workout Graph
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