Luke Golds-Uili 10000m row
10,000
Meters
41:35.9
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 117 |
March 02, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.9 | 10,000 | 2:04.7 | 180 | 919 | 18 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 18 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 900 | 17 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 19 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 932 | 19 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 934 | 19 |
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Workout Graph
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