Luke Golds-Uili 10000m row
10,000
Meters
39:20.9
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 116 |
March 01, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.9 | 10,000 | 1:58.0 | 213 | 1032 | 20 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 19 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1034 | 20 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 20 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1030 | 21 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1046 | 22 |
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Workout Graph
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