Luke Golds-Uili 10000m row
10,000
Meters
42:06.5
Time
2:06.3
Pace
626
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 116 |
February 23, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.5 | 10,000 | 2:06.3 | 174 | 897 | 18 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 18 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 905 | 18 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 19 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 19 |
| 8:21.9 | 10,000 | 2:05.4 | 177 | 909 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.