Luke Golds-Uili 10000m row
10,000
Meters
42:54.3
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 117 |
February 16, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.3 | 10,000 | 2:08.7 | 164 | 864 | 19 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 19 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 18 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 19 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 871 | 20 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 20 |
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Workout Graph
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