Luke Golds-Uili 10000m row
10,000
Meters
41:42.1
Time
2:05.1
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 113 |
February 08, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.1 | 10,000 | 2:05.1 | 179 | 915 | 19 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 19 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 18 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 20 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 20 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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