Luke Golds-Uili 10000m row
10,000
Meters
41:17.7
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 110 |
January 22, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.7 | 10,000 | 2:03.8 | 184 | 933 | 19 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 20 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 19 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 19 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 19 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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