Luke Golds-Uili 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 113 |
July 17, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 24 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 26 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 26 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 23 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 22 |
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Workout Graph
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