Luke Golds-Uili 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 113 |
July 17, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 24 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 25 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 22 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.