Luke Golds-Uili 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
69
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 115 |
July 14, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 22 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 24 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 21 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 21 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 21 |
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Workout Graph
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