Luke Golds-Uili 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 115 |
July 14, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 21 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 25 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 23 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 20 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 20 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 21 |
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Workout Graph
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