Luke Golds-Uili 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 114 |
July 14, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 21 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 24 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 21 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 21 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 20 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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