Luke Golds-Uili 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
66
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 115 |
July 14, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 22 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 25 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 22 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 22 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 21 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.