Luke Golds-Uili 10000m row
10,000
Meters
41:24.3
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 829 |
| Drag Factor | 116 |
July 13, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.3 | 10,000 | 2:04.2 | 183 | 928 | 19 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 20 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 19 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 914 | 20 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 20 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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