Luke Golds-Uili 21097m row
21,097
Meters
1:31:15.1
Time
2:09.7
Pace
1283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1716 |
| Drag Factor | 112 |
May 24, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:15.1 | 21,097 | 2:09.7 | 160 | 851 | 18 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 19 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 19 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 19 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 19 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 19 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 849 | 19 |
| 4:20.9 | 7,000 | 2:10.4 | 158 | 842 | 18 |
| 4:22.7 | 8,000 | 2:11.3 | 154 | 831 | 18 |
| 4:23.2 | 9,000 | 2:11.6 | 154 | 828 | 19 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 847 | 19 |
| 4:21.3 | 11,000 | 2:10.6 | 157 | 840 | 19 |
| 4:23.2 | 12,000 | 2:11.6 | 154 | 828 | 18 |
| 4:18.5 | 13,000 | 2:09.2 | 162 | 857 | 19 |
| 4:18.9 | 14,000 | 2:09.4 | 161 | 855 | 19 |
| 4:19.0 | 15,000 | 2:09.5 | 161 | 854 | 19 |
| 4:21.8 | 16,000 | 2:10.9 | 156 | 837 | 18 |
| 4:22.0 | 17,000 | 2:11.0 | 156 | 835 | 18 |
| 4:17.6 | 18,000 | 2:08.8 | 164 | 863 | 19 |
| 4:14.4 | 19,000 | 2:07.2 | 170 | 885 | 19 |
| 4:14.8 | 20,000 | 2:07.4 | 169 | 882 | 19 |
| 4:13.2 | 21,000 | 2:06.6 | 172 | 893 | 20 |
| 0:24.7 | 21,097 | 2:07.3 | 170 | 883 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.