Luke Golds-Uili 10000m row
10,000
Meters
40:29.8
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 114 |
May 07, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.8 | 10,000 | 2:01.4 | 195 | 971 | 20 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 21 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 972 | 20 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 20 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 966 | 20 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 20 |
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Workout Graph
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