Luke Golds-Uili 10000m row
10,000
Meters
41:21.7
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 113 |
May 04, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.7 | 10,000 | 2:04.0 | 183 | 930 | 19 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 19 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 19 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 907 | 19 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 19 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 19 |
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Workout Graph
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