Luke Golds-Uili 1000m row
1,000
Meters
3:32.8
Time
1:46.4
Pace
76
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 117 |
November 28, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 26 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 25 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 24 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 24 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 27 |
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Workout Graph
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